What kind of Journal to use is completely up to the individual. At the least it should have enough room to write a page a day for the whole year. Length and page size can be different for each book , but suppose that a page is completed each day of the year. That makes 365 pages, or equal to the average book picked up at the library. Double that and it can become two books or a very large volume.
Fancy or simple is again an individual choice. College ruled spiral notebooks are good for quick thoughts. They can be stored easily and not take up much room. Be careful choosing these because it can be easy to lose them. They might get mixed up with others and thrown away because of the casual look. Develop a filing system with a safe storage area if the typical notebook is chosen.
Research the cave art of pre-writing cultures. Look at the way the lines are drawn and colors used. Pick a favorite or one that seems to hint at a story. Draw a word picture describing the cave art, paying attention to shape, size, color, texture, and even emotional impact. Use the descriptive to expand into a short story about that picture or the person who painted it on the cave walls. After finishing the story, write about what made that art personally stand out from the others.
By the way, the above is a practice and the first assignment. Don't like the final product? There will be more where that comes from for improvement. Satisfied with the outcome? Expand on it to not lose the muse, or file it away to use later as a larger project. Can't believe how well it turned out? Share it with others or even submit it somewhere that publishes that sort of work. Lets learn. Lets have fun.
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